This is a great recipe for so many reasons. First, it's delicious. Second, it's easy. And third, I hope that all of these ingredients are now staples in your Plant-strong kitchen, so it's a great weeknight meal. Plus, you can use whatever greens you have on hand, it doesn't have to be kale.
Adapted from the recipe "Skillet Frijoles Negros" from Lindsay S. Nixon's book, Everyday Happy Herbivore.
Cuban Black Beans with Kale
serves 4 as a main dish, 8 as a side dish
low sodium vegetable broth, a few Tbsp
1 large yellow onion, diced
4 garlic cloves, minced
1 Tbsp grated fresh ginger (using a microplaner if you have one)
2 tsp chili powder
1 tsp cumin
1/2 tsp paprika
1/2 tsp cinnamon
2 15 ounce cans black beans, undrained
4 cups finely chopped kale or other greens
2 Tbsp fresh lemon or lime juice (whatever you have on hand)
optional: hot sauce, to taste
Place a medium pot over medium-high heat and coat the bottom of the pot with low sodium vegetable broth. When broth is boiling add onion and stir. Cook for 5 minutes, stirring frequently.
Lower heat to medium. Add garlic and ginger. Cook until onions are translucent, stirring frequently and adding more broth if necessary to prevent burning.
Add chili powder, cumin, paprika and cinnamon. Stir.
Add undrained black beans and stir. Mash with the back of a fork or a potato masher, leaving some of the beans whole.
Add kale and stir. Lower heat to low and let simmer until mixture thickens. Stir in lime or lemon juice and hot sauce (optional) to taste. Cover until ready to serve.
Didn't win a copy of Everyday Happy Herbivore in the giveaway? That's okay, you can get it on Amazon for only $13.57! What a bargain!
If you own a copy of EHH, what has your favorite recipe been?
A little housekeeping: The winner of the EHH giveaway, Quiltspinner, has not contacted me yet. Please e-mail me at healthygirlskitchen@gmail.com. Thank you!